What do you do about neck complaints?
Neck complaints are common and often caused by prolonged screen use or incorrect posture.
Many neck complaints are partly caused by an overly stiff thoracic spine, which increases pressure on the cervical vertebrae. In this case, neck complaints are the symptoms, while the causes are the overly stiff thoracic vertebrae. To effectively combat or prevent these complaints, the use of the Rolastretcher in combination with the Neckstretcher is the ideal pairing.
Where does my headache/neck pain come from?
Tension headaches are caused by muscle tension in the neck, shoulders, and head; this tension can result from poor posture, social or psychological stress, or fatigue.
Tension headaches typically begin in the morning or early afternoon and worsen as the day progresses. One often feels a constant, moderately severe pain above the eyes or at the back of the head. The pain may be accompanied by a feeling of pressure, as if a tight band is wrapped around the head.
Help yourself with neck complaints
What causes neck pain?
Neck complaints often arise from tension and poor posture, and can be effectively reduced with the Neckstretcher – without medication.
Neck pain can be caused by poor posture, prolonged desk work, stress, lack of sleep, and psychological or emotional tension. These factors cause tension to build up in the neck and shoulder muscles, which can lead to pain and stiffness.
The Neckstretcher helps reduce built-up tension in the neck and improves posture. Through this posture correction, complaints decrease, especially those associated with sedentary work. Its effectiveness is supported by physiotherapists, chiropractors, yoga instructors, and acupuncturists, among others.